tag:blogger.com,1999:blog-8378156000131185174.post4808382537955092448..comments2013-04-09T08:18:19.113-07:00Comments on Wellness for Mind, Body and Spirit: Why in the world would I choose to start a blog when I have two kids and a business?Ruthhttp://www.blogger.com/profile/11258407219584791192noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8378156000131185174.post-43652272512404224142009-05-06T10:38:00.000-07:002009-05-06T10:38:00.000-07:00Thanks Dilys. Yes, you are right. The the reason ...Thanks Dilys. Yes, you are right. The the reason I chose 10-6 is because as you may already know, our organs recover at different times during the night starting at 10pm so when we are not resting, our bodies are utilizing energy for other functions that it could be using to revitilize us.Ruthhttps://www.blogger.com/profile/11258407219584791192noreply@blogger.comtag:blogger.com,1999:blog-8378156000131185174.post-40068747583932784542009-05-01T17:55:00.000-07:002009-05-01T17:55:00.000-07:00uth, congratulations on the debut of your blog. W...uth, congratulations on the debut of your blog. What a perfect way to share your wisdom and experience with the rest of us. The busier we are the more critical it is to figure out what is truly important for our well being. At the end of the day that's all we have! I love your 10p bedtime curfew. Someone told me that our sleep between 10p and 12a is of a deeper quality and should not be missed! When we fall asleep later we miss profound zzzzs. DilysAnonymoushttps://www.blogger.com/profile/07556758187499028272noreply@blogger.com