Detoxing In the New Year

Although detoxing isn't at the top of most people's resolutions lists, our family is doing its best to help others learn how important it is to detox as well as practical ways to detox. My husband and I taught yet another successful seminar this past Saturday. The turn out was fantastic, the participants were curious and we all learned and shared new information.

We are using this blog to answer questions that came up during the seminar. Because we had so many great questions, it will take us a few entry blogs to answer them all in a satisfactory manner.

You are welcome to read through past entries on this blog. There is a great deal of helpful information from a past seminar here already. We encourage you to share this blog with anyone you wish. Lastly you are invited to come back and bring your friends and family members to our next seminar on Saturday, April 3. Some of the information will be the same and some may be different so please join us.

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We wish you a healthy and prosperous 2010. To your health.

Why in the world would I choose to start a blog when I have two kids and a business?

Welcome to share wellness! Yes, my life is full, really full and busy and I have chosen to start this site to share my passion for wellness, health, nutrition, and fitness. Over the years, I have accumulated a wealth of information on these subjects (which, by the way, I believe should be shared freely, as in for free!) and I share bits and pieces with friends and family as the subject comes up. I'm not really the type to shove information down people's throat and be preachy, so the blog gives me a chance to share to a mass audience and everyone has a choice to take or leave the information, share more information, ask questions, disagree if they must, share resources, make this site more interesting by sharing from their own experiences and be a part in building this blog. I must confess that as of today, I am not in the best shape in any area of my life (mind, body or spirit) but I hope to use this blog as an accountability partner and a gauge for my recovery. I am much better at the written word than at the spoken word and since I won't be publishing a book anytime soon, this is the next best thing. Honestly, this is quite ambitious for me since our family is homeschooling, we run a chiropractic practice (see our site www.stchiro.com) and we are involved in church (http://valleyministriesnow.com) and our community. I hope this blog will encourage you to live a life of wellness.