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Wednesday, January 20, 2010

More on ORAC

Q: What is ORAC?
A: ORAC stands for Oxygen Radical Absorbance Capacity.

Q: What foods have the most ORAC?
A: Superfoods score the highest is the ORAC measurement. Foods like goji berries and deep seas minerals have a very high ORAC measurement.

Q: What apple has the most ORAC?
A: The apple, although a great food, is not in the highest ranked foods by ORAC measurement. However, we have seen comparisons that show that the Red Delicious scores higher than a Granny Smith or a Gala. There are so many types of apples, we encourage you to do more research and share your finding, maybe there is a higher scoring apple than the Red Delicious out there.

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